Physical Therapy & Pilates Rehab

The Services

Achieving the state of flow starts here.

Initial Evaluation

75 min | $225 

  • There is a WAITLIST for all new clients - please complete the contact form to be added or inquire

  • Required for all new clients, or for previous clients with a new injury

  • Assessment of your current physical pain and limitations, medical history, and personal goals

  • Information gathered will be used to plan your goal-oriented rehabilitation program

Physical Therapy

60 min | $190    

  • Manual Therapy - skilled hands-on techniques to treat restrictions in joints, muscles, fascia and nerves

  • Pilates and CoreAlign® - therapeutic and corrective exercise progression

  • Education - addresses your posture, biomechanics, and home exercises to continue progress in between PT sessions

  • Specializing in rehabilitation, injury prevention, and preserving long-term pain-free mobility

Youth Rehab

45 min | $150

60 MIN I $190     

  • Therapeutic and corrective exercise session for rehabilitating an injury, or for injury prevention

  • Will address sport-specific needs, postural concerns, decreased flexibility and pain

  • Goal-focused Manual Therapy and Pilates and CoreAlign® exercise progression

  • For ages 10-17

Ebb and Flow - Fitness for Complex Conditions

Pilates and CoreAlign for Complex Conditions

60 min | $190

  • Safe and productive programming for those with special exercise needs

  • Bridging the gap between rehabilitation and advanced fitness

  • Osteoporosis, Scoliosis, Pre/Post-Natal, Stenosis, Spinal Fusions, Auto-Immune conditions, multiple orthopedic injuries, and others

  • Pilates and CoreAlign® - corrective and preventative exercise progressions to improve strength, flexibility, mobility, balance, endurance and coordination without increased pain

  • Work safely with a physical therapist

  • An Initial Evaluation is required for this service


Daniella Tress is trained to evaluate and treat many conditions, not limited to:

Back Pain
Balance Issues
Chronic or Acute Pain
Disc Pathology
Elbow Pain
Foot and Ankle Pain
Functional Rehabilitation /  Gait Training
Hamstring/Groin Strain

Hip Pain/Injury
Improved Performance
Knee Pain/Injury
Musculoskeletal Pain
Neck Pain
Overuse Injuries
Pelvic Torsion
Pinched Nerves
Piriformis Syndrome
Plantar Fasciitis

Postural Conditions
Pre/Post Natal Recovery
Sacral Pain
Shin Splints
Shoulder Pain/ Injury/ Instability
Sports Injuries

Full payment is due at time of service. We accept checks or cash.
Ebb and Flow is an out-of-network physical therapy provider and is unable to directly bill your medical insurance for services rendered. Learn more about insurance management.

Book an evaluation or physical therapy appointment today

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