Personalized and Future Focused
What may seem like a sore shoulder today could indicate chronic pain in the future.
At Ebb and Flow, our “whole body” treatment approach will effectively heal your current condition and teach prevention techniques aimed at securing a healthier and more comfortable future. Personalized treatment plans combine the following components:
Help soft tissues and joints move freely again
Using touch to decrease pain and optimize alignment, mobility and movement, Daniella employs advanced manual techniques to identify and release joint, nerve, neuromuscular and myofascial restrictions in the body. After treating the patient’s alignment and mobility, she secures the improvements with manual-stabilizing techniques called PNF (proprioceptive neuromuscular facilitation) for long-lasting results.
Restore strength and evolve how you move
Expect a whole-body approach that starts with stabilization exercises and grows to dynamic functional movement techniques. Daniella integrates Pilates Rehabilitation and CoreAlign® methods with physical therapy science to promote faster recovery. You feel challenged but not overwhelmed. Your personalized program is aimed at neuromotor re-training, evolving your habits so you can maintain improvements and prevent future injury.
Teach sustainable strategies
Daniella provides detailed guidance on how to improve your physical awareness and control the root causes of your symptoms. Through hands-on posture and movement strategies, she offers solutions to use at home or work, while driving, or pursuing your hobbies and athletics. The prescribed home exercises, with supporting videos and photos, help sustain long-lasting results.